Breakfast

Sunny-Side-Up Eggs in Olive Oil

15 min Cook
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Sunny-Side-Up Eggs in Olive Oil

Sunny-Side-Up Eggs in Olive Oil

greekk6bg
Sunny side up eggs have to be one of the simplest foods to cook. Nevertheless, we’ve all had ones that are scorched on the bottom and raw on top, rubbery, or just plain greasy. So today, I’m sharing my tried-and-true method for how to cook sunny-side-up eggs in olive oil. It’s quick and easy, and it doesn’t require any fancy equipment or special ingredients. All you’ll need is olive oil, eggs, and a good nonstick skillet!
prep time
5 min
cooking time
15 min
servings
2
total time
20 min

Equipment

Ingredients

  • 2 large eggs

  • 1 tablespoon Extra Virgin olive oil

  • ¼ teaspoon sea salt

  • ¼ teaspoon black pepper

Instructions

1
Heat the olive oil over medium heat.
2
While the oil is heating, crack the 2 eggs into a bowl.
3
Slowly add the eggs and fry until done. You can flip them and make them over-medium. Enjoy!

Notes

Per Serving (excluding unknown items): 264 Calories; 23g Fat (79.1% calories from fat); 13g Protein; 1g Carbohydrate; trace Dietary Fiber; 372mg Cholesterol; 721mg Sodium; trace Total Sugars; 2mcg Vitamin D; 59mg Calcium; 2mg Iron; 146mg Potassium; 199mg Phosphorus.
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1 Comment

  • Reply
    Jamee Greist

    This is the right website for anyone who wants to understand this topic. You realize so much its almost hard to argue with you (not that I really would want to…HaHa). You definitely put a new spin on a subject that has been discussed for ages. Excellent stuff, just wonderful!

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