Here you will find my shopping list and favorite things that I either use in my kitchen, in my recipes, or in my everyday life.
This shopping list is a work in progress, so always check back for the latest products I add to this list. I have tried to break the list up into Pantry Items, Spices, Other Kitchen, and Personal. Hope you enjoy some of these items as much as I do. Sometimes I pick items based on their packaging. For example, I don’t want a resealable bag for Xanthum Gum, but instead, choose a plastic bottle. Hope you enjoy my Greek Keto list!
You could always go to your local grocery store and purchase some or all of these spices. Of course, if you live in a city that has Middle Eastern, Italian, or Greece grocery stores, then by all means try visiting these local businesses and you will see the various spices they offer. If you have time, you can also click on these links and get them through Amazon.
Oregano by Eat Well Premium Foods
Saffron – Greek by Krokos Kozanis
Greek Sea Salt by KALAS
Not all sweeteners are created equal. Want some crunchiness when you bake, then try using a combination of Monk Fruit and Erythritol which is made by Lakanto. If you don’t want the sugar to crystalize in the refrigerator, such as in keto strawberry jelly, then try using Allulose.
Anthony’s Allulose Sweetener
Classic Monk Fruit Sweetener by Lakanto
Classic Golden Monk Fruit Sweetener by Lakanto
Powdered Monk Fruit Sweetener by Lakanto
Almonds – Blanched and Sliced by Oh Nuts!
Almond Flour by Kirkland
Almond Flour by Anthony’s
Chocolate Chips – Regular by Lily’s
Chocolate Chips-Dark by Lily’s
Halvah with Chocolate by Olympos Foods
Orange Zero Sugar Soda by Crush
Orange Zero Sugar Soda by Fanta
Parchment Paper by Smartake
Rice – Miracle by Better than Rice
Roasted Red Peppers by Tragano on Amazon
Roasted Red Peppers by Divina found at Wholefoods
Sesame Seeds by Eat Well Premium Foods
Siete Almond Flour Tortillas
Xanthum Gum by Dover Farms.
Extra Virgin Olive Oil (EVOO)
- Koroneiki Variety EVOO (<0.5% acidity level) by Terra Creta
- Edremit Variety EVOO (<0.4% acidity level) by Troy Organics
- Kalamata Variety EVOO (<0.5% acidity level) by Iliada
Clay Pots – Terra Cotta Hitit Dishes by Areste
Casserole Pots – Mini casserole pots with lids by BW Brands
Immersion blender by Kitchen Aid.
Best measuring cup ever. From Ounces to Milliliters, to Tablespoons, it’s the perfect measuring cup ever.